One of the pushing inquiries you’re likely to have as a parent is once your child’s feet will soptimal growing.

You are watching: What age do your feet stop growing

I understand I did once my youngsters were going with so many pairs of shoes bereason their feet seemed to be thriving all the time!

My boys were specifically frustrating with this and also it gained me keen to uncover out even more about why this is.

Don’t worry, they execute speak flourishing however it varies a bit in between genders.

The answer to "as soon as do boys feet stop growing" is typically going to be various to "as soon as do girls feet speak growing".

It’s all about as soon as the expansion plates in the feet cshed. This can be different for boys and also girls so their feet won’t usually finish developing at the very same time.

When Do Boys’ Feet Sheight Growing?


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Around 80% of their foot expansion will certainly occur by the moment they’re 10 however there’s still a method to pursue this!

Teenage boys’ feet are among the initially points to flourish as soon as they hit puberty. Going via plenty of shoes is one of the initially indicators that they’re approaching this time.

For a lot of boys, their feet will certainly save growing until they’re roughly 15 or 16. After this, boys’ feet typically sheight growing and also they will certainly acquire a irreversible shoe size.

When Do Girls’ Feet Sheight Growing?


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Many girls’ feet will grow till they’re around 13 or 14.

Most of their foot growth will certainly have actually happened by the age of 10 yet that’s only part of the story.

While girls tend to see 90% of their foot growth by this age, it have the right to take a couple of even more years for their feet to finish thriving.

Once they come right into their at an early stage teenagers, the majority of girls’ feet speak flourishing and also clear up dvery own to a irreversible shoe size.

How Does This Affect Shoe Size?

For both boys and also girls, studies have actually shown that their feet thrive fastest between 12 and 30 months of age. They have the right to require new shoes eincredibly 1-2 months at this allude however it starts to scale dvery own as they obtain older.

Once they reach the age of 6, the same study shown that brand-new shoes are required eexceptionally 6 months. So, as they acquire older, they don’t require brand-new shoes rather as often - although their feet are still prospering, of course!

From the age of 8, the metatarsal and phalangeal bones begin to develop. These will certainly fuse together over the following decade of your child’s life however negative fitting shoes can hinder this.

By the age of 18, this procedure need to be finish and also the feet are developed.

Can You Change the Size of Your Feet?

Brief of painful foot binding, you can’t make feet any kind of smaller. What you deserve to carry out is minimize flattening of the feet, which would certainly make them bigger in size.

Some tips include:


Arch supports in your shoes that will sheight your feet gaining flast and bigger. Sports shoes deserve to be great for this.Making certain that your shoes are the ideal fit for your feet and also gaining measured if you’re not certain. Shoes that don’t fit well have the right to be painful and encourage flatter feet.

Other determinants that deserve to impact foot size include:


Good nutrition, which is important for healthy bones and also foot expansion. If your boy or girl isn’t gaining a well balanced diet, it have the right to have actually an influence on exactly how their feet flourish.Pregnancy hormones, which can impact the ligaments in the feet

This Youtube video defines some of the points that can impact on foot size as you age:


What Age Does Your Feet Soptimal Growing?

Do your feet keep flourishing as you acquire older? Surprisingly, the answer is yes!

It’s not something that you must concern around for your children though. Once their feet have actually arisen, they won’t change too much until they’re well into adulthood.

As you acquire older, your feet begin to flatten out and get much longer. This is partially bereason the tendons and ligaments weaken with age, specifically if you put weight on. After you hit 40, it’s not that unwidespread to acquire half a shoe size eexceptionally decade.

And that’s not all …

Feet have the right to actually acquire smaller too. This normally happens if you lose weight, especially for significant weight loss.

To Conclude, When Do Boys’ and Girls’ Feet Soptimal Growing?

So as you deserve to view, a lot of girls have actually developed feet by their at an early stage teens while boys take a little bit longer to stop prospering. After this, their foot dimension have to continue to be pretty constant - till they get a lot older, anyway!

But wait, there’s more ….

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With good foot treatment and also the ideal footwear, you can speak your child"s feet gaining flatter. This will not make them smaller sized however it can proccasion them getting bigger.

Got any type of inquiries about this topic? Let me understand in the comments and I’ll answer as shortly as I can!