* The % everyday Value (DV) speak you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calorie a day is supplied for general nutrition advice.

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There room 429 calories in 6 ounces that boneless, cook Beef Steak.
Calorie breakdown: 55% fat, 0% carbs, 45% protein.

Other typical Serving Sizes:Serving SizeCalories
1 oz, through bone (yield after ~ cooking, bone removed) 43
1 cubic inch boneless cooked 43
1 slice London Broil 53
1 oz boneless (yield ~ cooking) 55
1 oz, v bone cooked (yield after ~ bone removed) 58
1 oz boneless, cooked 71
100 g 252
1 cup cooked, diced 338
1 small (yield after ~ cooking, bone removed) 386
1 tool (yield after ~ cooking, bone removed) 514
1 big (yield after ~ cooking, bone removed) 685
Related types of Steak:
Beef Steak (Lean only Eaten)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Thinly Sliced Beef Sandwich Steak
Beef T-Bone Steak (Lean Only, Trimmed come 0" Fat, Cooked, Broiled)
Beef optimal Sirloin (Trimmed to 1/8" Fat)
view more steak nutritional info
Related types of Beef:
Roast Beef
Ground Beef (Cooked)
Lean ground Beef
Corned Beef
view more beef nutritional info
See Also:
Fresh & easy Boneless Beef peak Sirloin Steak
Fred Meyer slim Sliced Beef Steak
Great American Steak agency Beef Ribeye Steaks
Aldi Beef peak Sirloin Steak
Beef external Round (Steak, lean Only, Trimmed to 0" Fat, choice Grade, Cooked, Grilled)
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