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You are watching: When someone stares at you what does it mean

Making eye contact can typical anything indigenous "You don't exist come me" come "I'd favor to see you naked." Here's how to phone call which is which.

16 minute readRelationships
Eye contact is important, particularly in dating and gauging people’s attraction come you. Anyone should have actually a basic understanding the what each human being is eye-coding come them in any kind of given situation, and it doesn’t take a cryptographer to figure it out. Or if it does, then fuck it, I’m that cryptographer.

In this article, I will decrypt the 11 levels of eye contact for the uninitiated eye. Gone room the days of thoughtlessly guessing even if it is cutie in ~ the bar has actually the hots because that you. You will certainly know. And if friend don’t, you’ll at least have a pretty an excellent idea.

Table of Contents

The power of Eye Contact

Unless you’ve to be living under a rock, you’ll have actually heard the saying, “The eyes room the window to the soul,” or some cheesy sports thereof.

Intuitively, we know the power of eye contact. We’ve all skilled that minute when girlfriend look right into someone’s eyes and see a million unspoken words. From the stern look at in her mother’s challenge when the five-year-old you broke into the fridge and ate that bathtub of ice cream, come the scrutinizing stare of the interviewer as you wondered even if it is you answered the last inquiry well enough to for sure the task of her dreams.

The power of the stare is no mystery. There is a wealth of study behind it. Right here are the highlights of what eye call does.

You don’t have to believe in love at very first sight (I don’t), to evaluate the power of eye contact. Just meeting eyes with someone won’t do them autumn head end heels for you, but it certain will do countless other points that have the right to turn them indigenous a “maybe” to a “fuck yes.”

(Don’t) Avert your Eyes!

If you’re analysis this article, possibilities are she not completely comfortable do eye call with others. And also that’s perfectly normal. 

Eye contact can it is in fucking intimidating. The feels together though we are exposing ourself in some way, prefer we’re naked.

Generally, world find eye contact complicated for many reasons. Some suffer from trauma. Some have attachment and also intimacy issues. Some are uncomfortable with who lock are and also therefore don’t great to be seen. Part may have something to hide. And also others may simply it is in shy, or inexperienced.

The score of this guide is come peel the layers of eye contact and also reveal come you a basic yet an effective action that anyone—yourself included—can master.

The levels of Eye Contact

Here is an totally overly-analytical, and mostly-satirical-but-kinda-true-too overview to the levels of eye contact and what kind of attraction that means.

Level (-1): No Eye contact (Intentional)

Beyond the lowest level the eye contact, this is when someone is not just not making eye call with you, but they’re consciously making an initiative to no look in ~ you. In the heights of sex-related intimacy, Level (-1) is subterranean. It’s a person’s method of saying, “Get far from me, creep,” without, friend know, actually saying it.

This eye contact (or absence thereof) is commonly reserved for the horny mouth-breathers that stare at a girl’s tits, obnoxious drunk guys in full-on bro mode, the crazed ex-girlfriend stalker, or any type of other potential psycho in one’s vicinity.

Level (-1) eye contact can additionally occur within a conversation. Just due to the fact that he or she is responding come you verbally doesn’t typical you’re out of the gates yet. Placed simply, if someone is deliberately making an effort to not look in ~ you, they’re not interested. It’s the anti-intimacy. The non-verbal cue for “Give the up… and go the fuck away from me.”

That or you have some mustard on her face.

Level 0: No Eye contact (Unintentional)

An unintentional absence of eye contact signals a lack of knowledge you exist. It means nothing other than castle haven’t noticed you. One of two people they’re busy and focusing on other else, or you’re around as attractive to watch at as grandma’s wallpaper.

Level 1: Glance (Unconscious)

An unconscious glance is that minute when someone looks up at you and then immediately looks away, back they’re not aware of what they’re looking at. It’s basically once their eyes space wandering around and coincidentally fulfill yours for a moment and also then proceed wandering.

The crucial here is the he or she is not aware of your eyes meeting and also therefore nothing is registering to them as particularly interesting or enticing in the moment. As with Level 0, this level of eye contact is neutral and also there’s not much to take away from it. Most world aren’t paying fist to what they’re looking at most of the time.

Level 2: Glance (Conscious)

The 2nd level of eye contact is the very first type the eye contact where you’ve possibly made a positive impression ~ above a person. This is once your eyes and theirs happen to meet and then castle look away immediately, except they look far consciously, even if it is it be since of shyness, awkwardness, or disinterest.

Body language studies case that a human being who breaks eye call with you by looking under is intimidated (i.e., attracted) and also a human who division eye contact by looking come the side is indifferent (i.e., not attracted).8

I have no idea if this is true or not. Yet if someone division eye call with girlfriend quickly and also intentionally, it’s commonly a polarized response: they’re either attracted and momentarily self-conscious by your presence, or lock uninterested and also avoiding making contact altogether.

Most world are no comfortable hold eye call with strangers, what would certainly signal the interest here is that their eyes were attracted to friend in the an initial place. So it’s no the breaking it so lot that is important, what’s necessary is that they consciously looked at you.

Differentiating between Level 2 eye contact and also Level 1 eye call is subtle and hard to perform consistently with any sort the accuracy. Although you do pick up part acuity over time. It’s difficult to ever before be 100% details what someone else’s intentions are, so why not simply assume everyone that makes solid eye contact with you is attracted until proven otherwise?

A good exercise for someone that is brand-new or embarrassy is come practice never breaking eye call with people before they rest it through you. Walk around all day and also make eye contact with people you uncover interesting or attractive. You’ll feeling uncomfortable making eye call with strangers, but that’s the idea. Store doing it until it feel natural. The will aid your confidence.

Level 3: Glance and a Half

Level 3 is the first level whereby interest is conveyed, ever so slightly. Prefer the other lower levels of eye contact, the glance-and-a-half is subtle and difficult to notification without a most practice. It’s once someone looks in ~ you and breaks eye contact as they normally do, yet they hold the eye contact for a split 2nd longer than is normal. I’m talking perhaps 1/4 that a second longer.

Whereas Level 2 eye call may last fifty percent a second, Level 3 will last 3/4 of a second. It’s subtle, it’s short, and it’s unconscious. Humans are wired to spend more time feather at points they uncover attractive on one unconscious level. So in your mind, they’re still breaking eye call with you, but in practice, they’re in reality looking at you 50% longer than they would normally.

It take it me a if to begin picking up on Level 3 eye contact. Level 3 wake up most often when they room consciously focused on miscellaneous else, such together on your cell call or talk to someone they’re with. They don’t realize the they’re looking at you, despite they entirely are. Any kind of eye contact from Level 3 upwards must be a solid incentive for the two of friend to in ~ least have a conversation.

Level 4: double Glance

Here’s a an excellent habit to acquire yourself into once you’re able to preserve eye contact with people walking around. Any kind of time you do eye call with someone attractive and they look at away, save looking in ~ them for another few seconds. A percent of them will look at you a 2nd time. In mine experience, this is a clear authorize of physical interest, and also 95%+ of the subsequent interactions girlfriend initiate v this human will be obtained warmly.


What’s funny is that also on Level 4 eye contact, most world are not conscious that they’re doing it. I’ve approached ladies who have actually looked in ~ me double in a row and also I stated that I saw them look at me, and also they seriously didn’t psychic looking in ~ me. I’ve even said, “We walk an eye contact thing. Us made eye call like 3 times in a row, girlfriend didn’t notice?” and also they didn’t… or they were lying scumbags. One of two people way, just goes to display how most civilization are turn off in your own tiny world not thinking around any of this stuff.

Regardless, the unconscious mind is constantly seeking out points it finds interesting or intriguing, therefore if your eyes save falling top top you, it’s a sign.

Level 5: The Gaze

The stare is the critical level that can occur unconsciously although it’s typically conscious. This is once someone looks at you and just keeps looking at you past the typical “look away” moment. This is a heavy 2-3 secs of eye contact without them break it. As soon as undesired, this becomes the notorious “creep stare.” but in the cases of desirable human being looking in ~ you, this is extremely good news.

This is why it’s so vital to gain in the habit of gift able to hold eye contact because otherwise, you’ll miss out on out on every one of the human being giving girlfriend Level 3-5 eye contact. The gaze is a clear and huge sign that interest. You’d it is in pretty dumb to pass up this signal.


Level 6: The Smile

The sixth level of eye call is The rigid plus a smile. If The rigid is a clear sign telling you the they’re interested, throwing a laugh on top of that may as well be a neon flashing billboard. If someone you discover attractive provides you Level 6 and you don’t speak to them, not only are girlfriend an idiot, but you probably have some major anxiety going on.

Level 7: The Eye Fuck

This is someone who makes eye contact, holds it, smiles, and also then never stops. They just keep staring and also smiling, and staring and smiling, periodically for minutes at a time.

Eye fucking is the an initial level the eye call that renders the leap native “interested/curious” to “they want to have sex with me.” Eye fucking doesn’t withhold any type of intentions. It’s about as lot interest as one have the right to possibly screen through eye contact alone. If you get eye fucked by an attractive person and also don’t action on it, you’re probably blind or mid-seizure. I can’t think of any other reasonable explanation.9

When undesired, The Eye crap is exceedingly creepy. If you’re a man and you frequently eye fuck females who perform not reciprocate or laugh back, then you will likely meet Mr. Pepper Spray in your close to future.

Eye fuckers will certainly often end up approaching girlfriend if girlfriend don’t approach. Although numerous of castle will provide up if you don’t technique for a couple of minutes and assume you’re not interested. If you’re a man and also a woman is eye fucking you, the hint need to be clear: she desires you to speak to her.

Level 8: The Dreamboat

The Dreamboat happens as soon as someone has actually fallen for you. This is when you wake up up in the morning to who staring in ~ you with that dreamy smile prefer they’re drunk or remained up all night sniffing glue. It’s the way two world look at every other once cuddling and also making cutesy noises while rubbing your noses together.

The Dreamboat almost never happens prior to you’ve had actually sex with someone, and also if it does, they’re one of two people Amish or it’s a huge red flag. Usually, that starts continue a month or two into a new relationship, although the can occur in as little as a couple nights together (or in rarely circumstances, one).


Assuming the feeling is mutual, The Dreamboat is amazing. That the many validating eye call a human being can provide you. Century of literature and also million-dollar movies have thrived off that what The Dreamboat rigid signifies. It’s what we people are obsessed v on some level. And also whether we choose to recognize it or not, it’s what many of us space after in the long-run. So as soon as you discover it, gain it.

But… if the emotion is not mutual, if The Dreamboat is a one-way street, it’s not constantly such a pleasant experience. Unrequited love is no fun for anybody. No one likes to rest a heart and also make those eyes cry. Simply be honest and also upfront, break things off with respect and also dignity, and also hope that their eye don’t morph into…


Level 9: The Crazies

The 9th and final level the eye call cannot be explained as lot as experienced.

When you suffer The Crazies, a human being doesn’t even have come be existing to view them. Castle haunt you. They’re everywhere and nowhere.

It’s the man who wakes you increase by banging ~ above your window at 3AM crying that you never referred to as him back. Or the girl that faked being pregnant because she believed it’d get you to get earlier together with her. Or the man who sculpted your name into his arm as a date of birth present.

They’re the eyes the look in ~ you in earnest once they say they desire to quit your job and also move to Tahiti so that you two deserve to be together, perfectly alone, forever. The Crazies signify delusion, hopeless emotion, and also the complete loss that a tight on reality. The Crazies often come v a restraining order.

People who have seen The Crazies and also lived come tell carry out so with a level of humility and despondence. Most have encountered their re-publishing of irrational and also dramatic relationships. Some have perhaps observed The Crazies because that fleeting moments—an furious girlfriend that ran approximately at him with a baseball bat, the guy who left her 43 angry voicemails in one night—and these human being pass these stories of insanity around practically as a argorial of honor.

But many of those who have seen the depths, looked into the eyes and seen the true amorous insanity behind them, like any type of true veteran prefer to store the pain and also horror stowed far in your hearts, no to view the irradiate of day.

See more: When Someone Says ' You Mean The World To Me Meaning, Mean The World To Me

They say all is same in love and also war, and also in particular places and also at details times, the two don’t feel so different. And also like any kind of war story, life it and telling it perform neither justice.