* The % everyday Value (DV) speak you exactly how much a nutrient in a serving of food contributes to a everyday diet. 2,000 calorie a job is offered for general nutrition advice.


You are watching: Protein in a pound of chicken breast

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There are 499 calories in 1 lb of Chicken chest Meat (Broilers or Fryers).
Calorie breakdown: 11% fat, 0% carbs, 89% protein.

Other usual Serving Sizes:Serving SizeCalories
1 oz 31
1 unit (yield from 1 lb ready-to-cook chicken) 78
100 g 110
1/2 breast, bone and also skin removed 130
1 lb 499
Related species of Chicken Breast:
Chicken Breast
Baked or Fried Coated Chicken chest Skinless (Coating Eaten)
Roasted Broiled or baked Chicken Breast
Skinless Chicken Breast
Chicken chest (Skin not Eaten)
Roasted Broiled or small Chicken chest (Skin no Eaten)
view an ext chicken breast nutritional info
Related types of Chicken:
Chicken (Skin no Eaten)
Chicken Thigh
Chicken
Chicken Wing
Chicken Drumstick
view an ext chicken nutritional info
See Also:
Chicken breast Meat and also Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken soup Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken chest Meat (Broilers or Fryers, Roasted, Cooked)
Chicken chest Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken soup Meat (Broilers or Fryers, Flour, Fried, Cooked)
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Used in this Member Recipes:
Baked Crunchy Chicken Parmesan
Chicken and Broccoli Braid
Chicken and Broccoli in Mushroom Sauce
Crockpot Chicken Chili
Oven small Fried Chicken
Green Chicken Enchiladas
Chicken & Brown Rice Casserole
Garlic and Mustard Marinated Chicken
Lemon Chicken
Moroccan Chicken with Fruit & Olive Topping


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