* The % day-to-day Value (DV) speak you how much a nutrient in a serving of food contributes to a day-to-day diet. 2,000 calorie a day is provided for basic nutrition advice.
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Calories in 4 oz grilled chicken breastPhotos |
| There room 211 calories in 4 ounces the boneless, skinless Grilled Chicken (Skin not Eaten). |
Calorie breakdown: 37% fat, 0% carbs, 63% protein. |
Other common Serving Sizes:
Serving SizeCalories
1 thin part (approx 2" x 1-1/2" x 1/8") | 13 |
1 oz, through bone (yield ~ cooking, bone and skin removed) | 19 |
1 oz, with bone raw, there is no skin (yield after cooking, bone removed) | 23 |
1 medium slice (approx 2" x 1-1/2" x 1/4") | 26 |
1 oz, v bone (yield ~ bone and also skin removed) | 30 |
1 oz, v bone cooked, without skin (yield after ~ bone removed) | 34 |
1 oz boneless (yield after ~ cooking, skin removed) | 34 |
1 oz boneless, raw, there is no skin (yield after cooking) | 38 |
1 little piece (yield ~ cooking, bone and also skin removed) | 40 |
1 thick slice (approx 2" x 1-1/2" x 3/8") | 40 |
1 oz boneless (yield after skin removed) | 47 |
1 oz boneless, skinless | 53 |
1 medium piece (yield after ~ cooking, bone and skin removed) | 98 |
1 big piece (yield after ~ cooking, bone and skin removed) | 162 |
100 g | 188 |
1 cup diced | 254 |
1/2 chicken (yield after ~ cooking, bone and skin removed) | 458 |
Related types of Grilled Chicken:
Grilled Chicken |
Great value Grilled Chicken chest Fillets |
El Pollo Loco flame Grilled Chicken Breast, Skinless |
El Pollo Loco flame Grilled Chicken Breast |
Market Pantry Grilled Chicken Strips Fajita |
| view an ext grilled chicken nutritional info |
Related types of Chicken:
Chicken Thigh |
Chicken Wing |
Chicken |
Chicken (Skin no Eaten) |
Chicken Drumstick |
Chicken Breast |
| view much more chicken nutritional info |
See Also:
Chicken breast (Skin no Eaten) |
Chicken Thigh (Skin not Eaten) |
Chicken wing (Skin not Eaten) |
Chicken leg Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked) |
Chicken Meat and also Skin (Roasting, Roasted, Cooked) |
| view much more results |
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