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* The % daily Value (DV) tells you just how much a nutrient in a offer of food contributes to a day-to-day diet. 2,000 calories a work is offered for general nutrition advice.
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Calories in 1 cup romaine lettuce Photos Other usual Serving Sizes:Serving Size Calories 1 sheet inner 1 1 sheet outer 5 1 oz 5 1 cup shredded 8 1 NLEA serving 14 100 g 17 1 lb 77 1 head 106
Related species of Lettuce:Arugula Lettuce Lettuce Green sheet Lettuce Mixed Salad Greens Iceberg Lettuce (Includes Crisphead Types) view more lettuce nutritional info
Related types of Vegetables:Mushrooms Red Tomatoes Carrots Spinach Onions view more vegetables nutritional info
See Also:Golden Corral Romaine Lettuce Butterhead Lettuce (Includes Boston and Bibb Types) Red leaf Lettuce Boston Lettuce Lettuce Salad with Tomato view much more results
Used in these Member Recipes:BLK (Bacon, Lettuce and Kale) Chicken and also Orange Salad Flank Steak Souvlakis Black bean Tacos Spicy Lobster Salad Pesto and also Avocado Salad Yam Neua Cheesy Ham Roll-ups Mexican Chicken Salad Caesar Salad